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So my BMI when I was first weighed for the program was 14.0 (its been lower for archival sake) and I need to achieve a BMI of 18.5 to be considered a "healthy" weight. The difference between the two for me is 29.3 pounds which if I can gain at a pace of 2.2 lbs/week (the minimum required for a Sunday day pass), I would be in the hospital for 14 weeks.
Because its actually kind of relevant for this conversation's sake, here's what I ate today:
Breakfast: Bran flakes, 1/2 cup of strawberry yogurt and apple juice.
Snack: 41 raisins, 25 peanuts, 18 m&ms, 4 almonds, 3.5 cashews and 2 Smarties.
Lunch: Sweet and sour chicken and five grain rice.
Snack: Apple and 1 tablespoon of Almond Harvest Crunch granola.
Dinner: Rainforest Black Bean Simmer, raspberry Fruitsations applesauce and 10 raisins.
Snack: 2 kiwis, raspberry Nutri-Grain bar, 3 m&ms, pure blueberry jam packet, honey packet, raspberry Fruitsations applesauce and 10 raisins.
So obviously today was a HUGE day with tones of extras (which I promised myself to limit to the end of the day if I was absolutely starving) but heres why: for someone like me who sits around on their caboose all day, I would have to consume 2459 calories/day until Thursday in order to have gained 2.2 lbs by next Thursday. All my massive binging can be explained in figure B:
Wednesday's Total Caloric Intake: 1805
Calories Short: 654
Thursday's Total Caloric Intake: 1316
Calories Short: 1143
Friday's Total Caloric Intake: 1760
Calories Short: 696
Saturday's Total Caloric Intake: 1795
Calories Short: 661
Sunday's Total Caloric Intake: 2306
Calories Short: 153
New Caloric Intake to be Consumed for the next 18 meals: 3561.3
So I'm sure you can see my problem but my next meal increase is tomorrow and looks major, so we will see what thats like. I'm feeling the tug of my go to bed little Emmjay drugs so until we meet again, I withold my fascinating day from you. Fufufu.
Current Mood: 
dizzy
dizzy